by Len Springer
August 25, 2021
Growing up I can still remember the milkman making deliveries to our home. I never drank milk like my siblings, so my Mom would give me a little of...
Posted in
20 minute meals ,
breakfast ,
cottage cheese ,
garlic ,
garlic pepper ,
gluten free ,
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healthy spices ,
iamlenskitchen ,
lemon juice ,
low carb ,
low salt ,
low sodium ,
low sodium diet ,
no cook meals ,
non dairy ,
nutritional yeast ,
onion ,
protein ,
quick meals ,
quick recipes ,
real fast food ,
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ricotta cheese ,
savory ,
seasoning ,
snack ,
sourdough bread ,
spice blends ,
spice it up ,
toast ,
tofu ,
under 10 ingredients ,
vegan ,
whole foods ,
wholefood plant based
by Len Springer
February 2, 2021
With Super Bowl around the corner what better way to next level your half time goodies than with BBQ.
Honestly, don’t know if it’s a Cali native t...
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5 minute recipes ,
bbq ,
bbqlovers ,
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eat well ,
family ties ,
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fortheculture ,
game changer ,
healthier holiday recipes ,
healthy spices ,
help yourself ,
holiday traditions ,
home cooking ,
home for the holidays ,
love practice ,
low salt ,
low sodium ,
pantry staples ,
quick cooking ,
quick meals ,
quick recipes ,
real fast food ,
recipe ,
recipes ,
savory ,
seasonal eating ,
seasoning ,
side dish ,
smoked paprika ,
spiceitup ,
spices ,
summertime ,
superbowl ,
tailgate ,
vegan recipes ,
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whole foods
by Len Springer
December 3, 2020
Nothing like fresh greens beans in a new way. I’m gonna admit it, I’ve never been a big fan of green bean casserole I feel like it hides the beaut...
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best spices ,
clean eating ,
easy meals ,
eat well ,
egg dish ,
everything bagel ,
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fortheculture ,
garlic ,
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green bean casserole ,
green beans ,
health and wellness ,
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high fiber ,
holiday cooking ,
holiday meals ,
holiday traditions ,
home cooking ,
home for the holidays ,
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quick meals ,
quick recipes ,
real fast food ,
recipe ,
recipes ,
salt free ,
savory ,
seasoning ,
side dish ,
smoked paprika ,
spices ,
vegan ,
vegan recipe ,
vegetarian
by Len Springer
November 18, 2020
Street corn, avocado, lime and a few on hand ingredients takes quick and easy meals to a cool Southern California level.
Posted in
5 minute recipes ,
avocado toast ,
beginner cook ,
best spices ,
bioindividuality ,
blog ,
break fast ,
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busy women health ,
california eats ,
cook less ,
easy ,
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elote ,
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help yourself ,
home cooking ,
mexican adobo ,
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salt free ,
savory ,
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street corn avocado toast ,
trader joe finds ,
vegan ,
vegan recipe
by Len Springer
November 17, 2020
Did you know that oats is a natural resource of melatonin, the hormone that regulates sleep and wake cycles which makes trytophan more access to the brain..Our savory brinner time oats to the rescue
Posted in
bayou classic-ish ,
beginner cook ,
best spices ,
bioindividuality ,
blog ,
bowl full of love ,
break fast ,
breakfast ,
breakfast for dinner ,
brinner ,
busy life ,
busy life hack ,
busy women health ,
clean eating ,
cold weather foods ,
creole seasoning ,
easy ,
easy meals ,
eat well ,
eating well ,
egg dish ,
garlic ,
healthy ,
healthy spices ,
holiday cooking ,
home cooking ,
natural sleep aids ,
pantry staples ,
quick meals ,
quick recipes ,
real fast food ,
salt free ,
savory ,
seasoning ,
self care ,
vegetarian
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Growing up I can still remember the milkman making deliveries to our home. I never drank milk like my siblings, so my Mom would give me a little of...
With Super Bowl around the corner what better way to next level your half time goodies than with BBQ. Honestly, don’t know if it’s a Cali native t...
Nothing like fresh greens beans in a new way. I’m gonna admit it, I’ve never been a big fan of green bean casserole I feel like it hides the beaut...
Street corn, avocado, lime and a few on hand ingredients takes quick and easy meals to a cool Southern California level.
Did you know that oats is a natural resource of melatonin, the hormone that regulates sleep and wake cycles which makes trytophan more access to the brain..Our savory brinner time oats to the rescue
