by Len Springer
July 27, 2022
I read this article below by Madison Sonnier and it reminded me of the importance of pausing to acknowledge (affirm) my feelings. Perhaps some of...
by Len Springer
June 30, 2021
I’ve had hormonal imbalances my entire life that came with early menstruating, chronic migraines, endometriosis, fibroids, cysts, fertility issues, multiple corrective surgeries, pregnancy loss, a hysterectomy in my 20’s and more. Without an openness towards pivoting, how would I survive my life?
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by Len Springer
December 21, 2020
For me I Am Len’s Kitchen and being a Holistic Restorative Eating coach is a whole-life movement toward making a defining pivot in how we care for ...
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by Len Springer
December 8, 2020
You ever get what you want and still not satisfied?I had a conversation with someone recently and for what I felt was a celebratory happening, it s...
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by Len Springer
November 4, 2020
Self love is a continual practice. Often times you cannot quiet your mind long enough to stop overthinking where and when to start. Self love (self...
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by Len Springer
November 4, 2020
Listen, just like you I am busy. Sometimes I make my to-do list so long that it creates a didn't-happen list by the end of the day.
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