by Len Springer
December 26, 2021
This quick and easy recipe is a great way to use crisp varieties of apples such as Fuji, Granny Smith, and Honeycrisp for a sweet topping for desse...
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30 minute meals ,
apples ,
break fast ,
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busy life ,
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cardamom ,
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clean eating ,
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Flexitarian ,
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fruits ,
galette ,
ginger ,
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healthier holiday recipes ,
healthy breakfast ,
healthy spices ,
help yourself ,
holiday ,
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holiday traditions ,
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home cooking ,
home for the holidays ,
iamlenskitchen ,
lemon ,
lemon juice ,
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low salt ,
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maple syrup ,
mornings ,
plant based ,
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quick dessert ,
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Thanksgiving ,
time saving recipe ,
trick or treat eats ,
vanila ,
vegan dessert ,
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vegan recipes ,
vegetarian ,
whole foods ,
wholefood plant based
by Len Springer
June 30, 2021
I’ve had hormonal imbalances my entire life that came with early menstruating, chronic migraines, endometriosis, fibroids, cysts, fertility issues, multiple corrective surgeries, pregnancy loss, a hysterectomy in my 20’s and more. Without an openness towards pivoting, how would I survive my life?
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pivot ,
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shift ,
sober living ,
sobriety empathizer ,
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trauma ,
vitality ,
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whole life
by Len Springer
November 15, 2020
This simple pantry staple is a great source that's rich in soluble fiber, aids digestions, antioxidants and for warming you up from the inside out.
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beginner cook ,
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eat well ,
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fresh start ,
gluten free ,
healthy breakfast ,
healthy spices ,
help yourself ,
home cooking ,
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pumpkin ,
quick recipes ,
salt free ,
vegan
by Len Springer
November 4, 2020
Self love is a continual practice. Often times you cannot quiet your mind long enough to stop overthinking where and when to start. Self love (self...
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anxiety ,
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busy life hack ,
busy women health ,
calm app ,
essential ,
fresh start ,
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grounding ,
help yourself ,
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root chakra ,
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by Len Springer
November 4, 2020
Listen, just like you I am busy. Sometimes I make my to-do list so long that it creates a didn't-happen list by the end of the day.
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beginning ,
bioindividuality ,
blog ,
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restorative eating ,
self love ,
superwoman ,
ts eliot ,
wellness
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