by Len Springer
December 26, 2021
This quick and easy recipe is a great way to use crisp varieties of apples such as Fuji, Granny Smith, and Honeycrisp for a sweet topping for desse...
Posted in
30 minute meals ,
apples ,
break fast ,
breakfast ,
busy life ,
busy life hack ,
busy mom life ,
busy women ,
busy women health ,
cardamom ,
cheap eats ,
clean eating ,
cold weather foods ,
cook less ,
cooking at home ,
cooking how to ,
cooking tips ,
dessert ,
easy baking ,
easy dessert ,
easy meals ,
easy recipes ,
eat well ,
fall harvest ,
fitover40 ,
fitover50 ,
flavorful meals ,
Flexitarian ,
flyageless ,
food and wellness ,
food blogger ,
food coach ,
food wellness ,
fortheculture ,
fresh start ,
fruits ,
galette ,
ginger ,
green apple ,
health blog ,
health coach ,
healthier holiday recipes ,
healthy breakfast ,
healthy spices ,
help yourself ,
holiday ,
holiday cooking ,
holiday traditions ,
holiday treats ,
home cooking ,
home for the holidays ,
iamlenskitchen ,
lemon ,
lemon juice ,
lemon pepper ,
low salt ,
low sodium ,
low sodium diet ,
maple syrup ,
mornings ,
plant based ,
plant centered ,
plantbased ,
pump ,
pumpkin ,
pumpkin cardamom spice ,
pumpkin spice ,
quick dessert ,
quick meals ,
quick recipe ,
quick recipes ,
real fast food ,
recipes ,
restorative eating ,
seasonal eating ,
seasoning ,
self care ,
self love ,
sobriety empathizer ,
sobriety support ,
spice blends ,
spice it up ,
spiceitup ,
spices ,
Thanksgiving ,
time saving recipe ,
trick or treat eats ,
vanila ,
vegan dessert ,
vegan recipe ,
vegan recipes ,
vegetarian ,
whole foods ,
wholefood plant based
by Len Springer
November 17, 2020
Did you know that oats is a natural resource of melatonin, the hormone that regulates sleep and wake cycles which makes trytophan more access to the brain..Our savory brinner time oats to the rescue
Posted in
bayou classic-ish ,
beginner cook ,
best spices ,
bioindividuality ,
blog ,
bowl full of love ,
break fast ,
breakfast ,
breakfast for dinner ,
brinner ,
busy life ,
busy life hack ,
busy women health ,
clean eating ,
cold weather foods ,
creole seasoning ,
easy ,
easy meals ,
eat well ,
eating well ,
egg dish ,
garlic ,
healthy ,
healthy spices ,
holiday cooking ,
home cooking ,
natural sleep aids ,
pantry staples ,
quick meals ,
quick recipes ,
real fast food ,
salt free ,
savory ,
seasoning ,
self care ,
vegetarian
by Len Springer
November 15, 2020
This simple pantry staple is a great source that's rich in soluble fiber, aids digestions, antioxidants and for warming you up from the inside out.
Posted in
beginner cook ,
best spices ,
bowl full of love ,
break fast ,
breakfast ,
busy life ,
busy life hack ,
busy women health ,
cardamom ,
clean eating ,
cold weather foods ,
easy meals ,
eat well ,
eating well ,
flavorful meals ,
fresh start ,
gluten free ,
healthy breakfast ,
healthy spices ,
help yourself ,
home cooking ,
mornings ,
pumpkin ,
quick recipes ,
salt free ,
vegan
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
This quick and easy recipe is a great way to use crisp varieties of apples such as Fuji, Granny Smith, and Honeycrisp for a sweet topping for desse...
Did you know that oats is a natural resource of melatonin, the hormone that regulates sleep and wake cycles which makes trytophan more access to the brain..Our savory brinner time oats to the rescue
